If you have been given a death sentence and without hope, let us teach you that EVERYTHING IS POSSIBLE and your situation CAN be turned around no matter what "they" named your dis-ease. Only your body has the capability to heal itself with the correct "INFORMATION", no pills, doctors, herbs, food, minerals, vitamins, etc. can ever heal your body. Only your body can heal itself........ Cleansing and purification is a gateway of energy for reconnection to source......... Once the path is opened, it is important that one understands energy flow and direction........ This is called the universal law of reciprocity......... This universal law is put into action when you use heart-centred energy to guide your decision-making process........ Every long journey starts with a first step. Focus on your goals and keep walking with you head up.
Donations:
You are welcome to use the information on this site to assist you in your healing journey. Please donate at one of the levels below.
- Level 1 (if you are in financial constraint): $36 today & $36 every 3 months until you no longer use the information on the site.........
- Level 2 (if you are not in financial constraint): $99 monthly for at least 3 months. At this level, you will receive two consultations and a personal program.
- Level 3 (whatever you believe the information on the site is of value to you): with all the information you provide about your case, we will design a customized dietary and herbal protocol for 2 months to start with.
For those who donated, a very warm thank you from the bottom of my heart. Your donation is very much appreciated.
40-108 DAY MASTER FAST SYSTEM
So, What are the options for true healing? While eating, not much, even if only fruit you will plateau, Dry fasting, is the top of the mountain, water fasting, juice fasting and the Master Fast System which uses the best of all worlds. Lets look at them all, dry fasting if practised regularly is totally FREE but needs to be done with prudence, anything over 5 days is not recommended without supervision. Make dry fasting part of your life as described below. Water fast, to get into deep healing you need at least 21 days, if you go to a retreat will cost you thousands of dollars and be without work for that time plus recovery, it is very aggressive with great results but you really need to be bed ridden for best results. Juice fasting, limited results depending what juice you use and no safety mechanisms built in. Now the Master Fast System. Most people are doing all their daily functions like working, going out, exercise, saving lots of money on food by dry fasting and only consuming juices. Allows for much longer times for deeper cleansing, very satisfying, hunger is controllable, may have some down days for extra rest and enemas but very manageable. The herbs help make it safe by aiding the glands and organs esp kidneys. BIG time results with minimal risks and costs, you choose, Master Fast, the key to unlock all doors of regeneration........
40-108 DAY MASTER FAST SYSTEM
The Master Fast system is unique in that it induces the gastrointestinal (GI) tract to shed the mucoid plaque (harmful mucus-like material and food residue that coats the GI tract of most people). Another benefit of the Master Fast is that the dry fasting, juice and herbs will allow your body to tap into the powerful subtle energies (information) to carry out your daily activities for the most part. This is unlike most fasts, where you would be required to rest.
Master Gino has more than 25-year experience with fasting and has put many systems to the test for many years before finally developing the Master Fast system. Please make a donation to Master Gino at his website: http://masterfast.yolasite.com/ to thank him for putting this excellent protocol together and for his continuous big-hearted support.
WHERE TO START?
Buy the ingredients:
Concord Grape Juice: pure Concord grape juice (with no chemicals added) - Welches brand is good (has only vitamin C added) or any other brand, organic, not organic, from concentrate not concentrate, do not over think it, they all work. The Concord grapes (queen of grapes) do the work because they have the correct information. Also, small black old wine-making grapes (in Europe called Isabella and others), black cherry, pomegranate, cranberry, Aronia or other dark berry juices may also work, but would have to be tested for at least 30 days.
Lemons (lime or any other citrus may be used, but make sure to use lemon). Lemons, being fresh, "wake" up the pasteurized grape juice.
Buy One pound of Psyllium Husks, 2 ounces (60ml) of Activated Charcoal, and 2 ounces (2 oz (60ml)= 4 tablespoons) of Clay, mix well together, all these are dry powders. These help scrape, absorb and pull toxins out of the GI tract.
Herbs:
Kidney Tea: you can use Bell Kidney Tea or make your own mixture using the following herbs: Couch grass, uva ursi leaves, lavender flowers, nettle leaves, parsley leaves, astragalus root and marshmallow root.
Herbal Tincture Formulas: Master Gino will custom order your herbal formulas and let you know when they are ready. You can choose one of following kits:
Divine 9 Herbal Tinctures (very highly recommended), Advanced Kit $567.00 + s/h
6 Herbal Tinctures, Basic with Parasites Kit. $378.00+ s/h
4 Herbal Tinctures, Basic Kit. $252.00 + s/h
Support/coaching, Donate. $200-$300 is fair
The herbs support the body during the cleanse, allow deeper cleansing and regeneration. We have a Master Herbalist, who makes all our herbal tincture formulas. They are infused for 30 days in a 2:1 ratio of 50% organic sugar cane alcohol to wild crafted or organic herbs. They are the best, most potent, and cheapest on the market. We sell them for $63 CAD/herbal formula plus shipping for each 250ml (8.5 oz), which will last you 2 months. Invest in your health; it is much cheaper than being sick. We have 69 herbal formulas for everything based on Dr. Robert Morse’s over 40-year clinical experience bringing hundreds of thousands of people back to health.
The minimum required “Basic Kit” consists of 4 tinctures: Stomach & Bowels, Kidneys, Lymph, and Endocrine. The “Basic with Parasites Kit” consists of the 4 “Basic Kit” tinctures, plus Parasite M (for micro-organisms) and Parasite G (for general parasites and worms). The Divine 9 Kit consists of the 6 “Basic with Parasites Kit” tinctures and other herbal tinctures that are specifically designed to meet your needs. You can also add your super green powder (we sell 1 pound (454 grams) for $65.00), if you like to your tea.
Master Gino also has 2 very special formulas available using the best herbs he could find: (for vegans we can remove deer antler).
HEART TO HEART: Albizzia Bark and Flower, Asparagus Root, Cynomorium Root, Dam Shen, Deer Antler, Epimedium Leaf, Ginkgo Leaf, Ligusticum Rhizome, Longan Fruit, Morinda Root, Ophiropogon Root, Poria Mushroom, Pseudoginseng Root, Polygala, Polygonatum sibericum, Reishi Mushroom, Snow Lotus Flower, Waterfall Acorus and Zizyphus.
LONGEVITY: Astragulus, Ashwagandha, Atractylodes Root, Cistanche Stem, Cordyceps Mushroom, Cnidium Seed, Deer Antler, Dendrobium Stem, Desert Cistanche, Eucommia bark, Goji Berri, Gynostemma, He Sho Wu, Holy Basil, Licorice, Rehmannia Root, Siberian Ginseng, Schizandra, Tibetan Rhodiola Root, Ajuga turkestanica.
Consume the ingredients:
Concord grape juice/lemons: squeeze at least 1-3 fresh lemons (min 3 drops for those sensitive to lemon) per 1 liter/quart of the grape juice. Drink 1-3 liter/quarts per day, less is more aggressive and more effective. Sip and chew the juice all day (do not guzzle) in a 12-hour or less window (dry fasting is part of the system – read below). Drink slowly and make sure to swirl the juice around in your mouth before swallowing to mix it with the saliva to start digestion. Never force yourself to drink a certain amount, listen to your body's needs.
Psyllium husks/activated charcoal/clay:
take 1- 3 teaspoons of the mixed product with ½ to1 cup (118-237ml) of juice and consume immediately. Follow with another ½ to 1 cup (237ml) of juice.
Kidney tea/herbal formulas: you can make a large batch of the kidney tea (10 cups (2365ml) of water +14 teaspoons (70ml) of the tea). Bring to a boil, shut off, let sit overnight, strain and refrigerate. When ready to consume, re-heat 1 cup (237ml) of the tea and add 1/2 teaspoon (2.5ml) of each herbal tincture to the hot tea to let the alcohol evaporate or take separately. Repeat 2-3 times per day. Drink this separate from the grape juice/lemons. You can drink it hot or cold, but add herbal tinctures when hot to remove alcohol. You can re-boil the herbs once, but add a pinch of fresh herbs. It is best is to use non-metal pots like glass, terracotta, ceramic, enamel coated, etc. for making the tea.
Master Gino will supervise your fast. It is very prudent to be guided during the cleanse to gain maximum benefit and avoid any issues. Master Gino has more than 25-year experience with fasting and is a Certified Detoxification Specialist. It works if you work it.
When contacting Master Gino, mention Master Fast, he can be reached by:
a. Skype: luigino1964
b. Facebook: V.C Gino Di Serio
For more information on the cleanse, please visit Master Gino’s:
a. Facebook Group: Master Fast https://www.facebook.com/groups/1528289644129558/
b. Website: http://masterfast.yolasite.com/
c. YouTube Channel: https://www.youtube.com/channel/UCioOpB21860KTvNw0fXNvug/video
Why should we make dry fasting part of our lives? I keep referring to Arnold Ehret's formula. Arnold Ehret created the equation Vitality = Power - Obstruction, (V = P - O). As soon as Obstruction (O) becomes greater than the body’s Power (P), which is derived from the breath, the body comes to a standstill. Simple terms, when you have obstructions, the body uses its power to try and remove them, when there are no obstructions, very little power is used, so vitality goes way up. Less is always more. Learn to accept this law. Physical foods only give us 20% or less energy and most foods take more than they give. There is no such thing as "Nutrition" in our modern society. Look at all the overweight people around, they are getting tons of it... Remove all physical foods by fasting and the body heals. How does it do this? It is the subtle energies of the Universe where we derive most of our energy. That is how the body heals. Remove all foods and give your digestive system a rest so you can tap into the cosmos with no obstructions. This is why dry fasting is on top of the mountain when it comes to healing. The cosmos subtle energies are way more powerful. Believe and tap into these sources. Make dry dry fasting part of your life. Train your body, mind and spirit to accept these laws. This is how breatharians do it. I have been practicing different types of fasting for over 25 years. Have been dry dry fasting and also stopped drinking water for over 3 years with the best results. I dry dry fast on average 16-18 hours daily, 48 hours weekly, 3 days monthly and min 5 days at every season change. That is at least 9 days per month or 116 days per year of no eating. This is part-time breatharianism. Just living off of subtle energies of the air, sun and cosmos. As time goes on, I find that I cannot eat anywhere near what I used to and when I try to, I feel horrible. Less is always more......... Love, peace and be clean 2016......... Everyone can do this, as everything is possible…
Include dry fasting: I like to do dry dry fasting (i.e. no contact with water, juice or herbs - just air) as long as possible, till your mouth is so dry you cannot take it, then go dry wet, cold showers, do oil pulling to help with dry mouth, do not drink. Dry fasting opens up channels that are not possible to open while consuming the juice and allows your cells to hydrate if you make it part of your life....... Start with minimal hours and increase when comfortable. Fasting hours include your sleep. Below are the suggested dry dry fasting hours.
a. Daily: 12-20 hours
b. Weekly: 24-48 hours
c. Monthly: 72 hours
d. Every Season change: 5 days for experienced people only (more than 5 days not recommended without supervision and 1-2 years dry fasting with clean diet experience).
When breaking the weekly or longer dry fasts, it is highly recommended to start and finish with: 1 cup (237ml) juice or water + juice of 1 lemon + 1 teaspoon of baking soda + 1-2 tablespoon (15-30ml) of apple cider vinegar. This helps cool kidneys from acids. Use a big glass or jar, as it will foam. Once settled, drink it slowly. You can then drink some coconut water or the Concord grape juice/lemons over several hours to re-hydrate.
Remember to practice deep belly breathing. Watch this video Master Gino made while practising deep breathing to re-balance yourself: https://www.youtube.com/watch?v=I8h3RlL3nHs
and https://www.youtube.com/watch?v=vJRRLpVG6Qk.
It is strongly recommended that you keep the dry fasts as part of your lifestyle for life after breaking the Master Fast, as it is the deepest form of cleansing for bashing cravings and cellular hydration and balance.
When to break the dry fast: if very difficult to breathe, too much diarrhea, no more urine, no more saliva, heart keeps racing over 100 bpm and will not go down, very low/high blood pressure, very weak you can hardly move, very dizzy or vertigo. Be wise, be prudent, you do not have to be a hero, slow and steady wins the race. It takes a good clean diet for at least 1 year and at least 1-2 years of dry fasting regularly to go up to 5 days safely. Use the baking soda/lemon/apple cider vinegar mix and enema/colonis to start and break your dry fasts.
Make sure your bowels are moving everyday
on the Master Fast or use enemas. Doing colonics once a week during this cleanse will help remove much of the waste that has been dislodged from the Master Fast. You can also do enemas (if colonics are not available – you can do enemas using purified water, Concord grape juice/lemons, baking soda, grasses or herbal teas). This keep the bowels moving and will help when feeling very tired, in pain or burning because of loosened acids and toxins. If you live in downtown Toronto, we highly recommend the services of Rana El-rass at: http://www.lifecolonics.ca/ Life Colonics is offering colonics at a discounted rate for clients on the Master Fast ($60/session, instead of $90/session).
Light exercises like brisk walking, yoga, rebounding and stretching when your body has the energy are great. Sometimes you need to push yourself a bit when you do not feel like doing yoga, you will feel better after. Avoid strenuous exercises unless the kidneys are filtering well. If body requires rest, then rest, get to bed early.
There is no need to drink water on this cleanse as the Master Fast provides sufficient hydration to the body. Actually, I do not recommend drinking any water, except when used to make herbal teas. Water de-hydrates you at cellular level. Cellular Hydration is about hydrogen not water.
If you get hungry you may take a teaspoon of unpasteurized honey, for vegans use 1 teaspoon of maple syrup or coconut oil.
If you get cold, wear extra clothes and/or use a hot-water bottle in bed to keep warm. Also, saunas, hot salt/baking soda baths etc. It is very important to keep warm. Cold water treatment helps.
Detox symptoms (also know as healing reactions) can be anything from aches and pains to temporary blindness and paralysis in extreme cases of toxemia. Understanding how the body heals. STAGNATION = DISEASE! JUMP FOR JOY, you are on your way to healing. Other detox symptoms include skin rashes, blurred vision, hair loss, nails falling out, cramps, spasms, toothache or decay, joint pain, kidney pain, change in body temperature, difficulty breathing, heart palpitation, erratic or racing heart, coughing, cold/flu-like symptoms, strong emotions, diarrhea, constipation, tumors growing, insomnia, over-sleeping, frequent urination, weight-loss (don't worry about losing waste), weight- gain, feeling like you are dying, and just about any other symptom.
If you let the body do what it knows best without interfering, it can heal anything. Our bodies have a self-healing system built in. Animals in Nature fast when sick or injured to allow their bodies to heal. Only the body can heal itself. As time goes on, the detoxification goes deeper and deeper layer by layer, like an onion, until you hit the center of nothing, the emotions where everything starts. It may bring up symptoms like intense cravings or unsettled emotions from the past. Embrace the detoxification symptoms and let them go.
We can assist the body during the healing process by fasting, (giving the stomach a rest puts all energy to healing) or taking herbs. Remember to give the body time to heal and rest as much as possible when tired. Anytime you feel drained and out of energy or constipated, you can assist your body with enemas or colonics to help ease the detoxification process. You can do enemas using purified water, Concord grape juice/lemons, baking soda, grasses or herbal teas. This keeps the bowels moving and will remove the toxins that are making you feel weak. If you are feeling pain or your kidneys are not filtering, use castor oil packs 3 days on and 3 days off on the pain site or on your kidneys. Use 100% cotton or flannel (with no colours or dyes). Soak the cloths in castor oil, heat, put plastic on top and then use a hot water bottle to drive the oil into the area with the heat. Apply for 30 minutes or leave overnight. Here is a useful video: https://www.youtube.com/watch?v=MiHIE1aJJUY. You can also use an ice pack on the pain site for 5-10 minutes every hour. If you have nausea/vertigo, alternate hot and cold packs on the back of the head (cerebellum area) for 5 minutes at least 9 times (start and finish with cold). Use prudence. If you feel overwhelmed at any time, like you cannot breathe, use emergency services at a nearby hospital to stabilize yourself and get back on the healing process ASAP.
Feeling weak has nothing to do with not eating. You are getting sufficient so called "nutrition" from this cleanse. Probably more so than anything you have ever eaten before. All your weaknesses will surface on this cleanse to be healed.
Breaking the fast: Coming off the fast is much more important than the fast itself and must be done with prudence. Breaking the fast is where most people fail and can hurt themselves. Almost every single person faces challenges breaking the fast and might put his/her body in danger. We will all make mistakes, but lets be safe about them. It would be best to break your fast with one-two weeks of green juices to re-ground yourself, followed by water-rich ripe fruits and salads if you like. If you are craving the worst of the worst foods, there are better choices. Dairy products are the absolute worst, then fats, grains, starches and proteins. These are like glue and will stick to the fresh clean new GI tract like super-glue. Water-rich fruits such as melons (eat melons alone or leave them alone), berries, dark grapes and lemons are excellent after the fast. Melons, acid and sub-acid fruits are best for cleansing. If acid fruits are too strong (causing pain), stick to sub-acid fruits. Keep lemons part of your diet. Sweet fruits are not strong cleansers but great builders. A salad or a raw soup once in a while at dinner is ok, but best to stay on fruits and herbs to continue cleansing. This is a detoxification journey. If you want a salad, eat fruit first and then 20 minutes later eat the salad. Fruits should always be eaten on an empty stomach (best as first meal of the day). Otherwise, wait at least 4 hours after eating. Fruits are powerhouse cleansers and re-generators. Herbs are God's magic medicine for man. Vegetables do not have detoxification power unless they are herbs. Thus, veggies are not recommended for cleansing.
Please AVOID the following, like your life depends on it:
Dairy products as they are mucus-forming
Grains and starches as they cause inflammation
Proteins, such as meats, beans, nuts and seeds as they congest and deteriorate the kidneys
Isolates such as vitamins, minerals, chemicals and drugs, as well as processed foods as they do not have balanced chemistry
Fats, especially oils, as they cause inflammation and slow down detoxification
Stimulants such as coffee, chocolate, salt and alcohol (not herbal tinctures or herbal wines) as they weaken the adrenals
Hot peppers as they are mucus-forming
Cooked tomatoes as they are very acidic
Microwaved foods and drinks. Unplug your microwave if you have one or get rid of it. They are lethal to all living cells.
Make sure the bowels are always moving. We are not looking for any "nutrition" within the first few weeks of breaking the fast. We are looking for foods that move our bowels as fast as possible (soaked prunes maybe an option or prune juice).
You will be craving everything in the first few weeks, but will not be hungry. Chew, chew, and chew everything until liquid. It will take some time for the digestive system and true hunger to come back to life after 40 or more days of fasting. Stay on a clean diet for as long as you can, preferably for life. Coaching can help you make better choices when you have intense cravings and are emotionally unsettled. Your mind will play games with you like never before. So be ready. Set your goals, prepare yourself for breaking the fast, and try not to have anything around the house that might tempt you. Keep only fresh fruit you love with greens around your home.
Do deep breathing, go out in Nature, walk barefoot to get grounded again, exercise, etc.
AS THEY SAY, ANY MAN CAN FAST, BUT IT TAKES A WISE MAN TO BREAK A FAST.
The Master Fast system takes courage, determination and faith in the ultimate unseen outcome. It calls for commitment to give up old, familiar, easy, toxic habits and to take up new, unfamiliar, seemingly difficult ones. Changing habits is one of the most challenging things to accomplish, but it sure is worth it. There is a fear factor involved in giving up old habits, even when we know they are bad for us. I hope you do whatever it takes to start your path into a cleaner lifestyle. Do a minimum of 40 to 108 days or more on the Master Fast System. This is a very powerful detoxifier/cleanser. Basically a plumbers cleaning job since our whole body is made out of pipes.
Remember this is a system for deep cleansing, not something you live on. So once you complete your initial deep 40-108 days, then you can do a yearly maintenance 1-4 times per year for 30-40 days or more. Using the sequence of Divine 9 is magical. (3-6-9's are special, so is 40 days)
Please contact Master Gino for more information about the Master Fast.
Master Lui-Gino's Master Fast system for balance, wellness and simple weight loss (waste). Gino's 25-year detoxification journey to health has been full of ups and downs, learning from the best of the best in natural healing, using the Universe and Nature as his guides, putting his body and wellness at great risks several times, and experimenting with other people's “theories” to really see what works. Eventually, he left all theories behind and has come full circle back to the basics using only Divine Order and Nature's Laws. The Master Fast system is one of the most potent cleanses while being one of the easiest for most to do, allowing you to maintain your regular daily routines. In no way do we have all the answers, but this system does work in removing the dark black mucoid plaque from the GI tract, which is the root cause of many, if not all, dis-eases. It is a very potent cleanse for those who dare to go 40, 63, 90, 108 days or more. It is not a simple grape juice fast, it is a very well-thought-out system that took many years to develop and ALL PARTS are very important, especially breaking the fast. This is for serious health seekers, who take full responsibility for their own health and never point fingers. Naysayers and squeamish stay away...
NOTICE:
NO "TREATMENTS" HERE. We simply clean pipes like plumbers. Any information here is for educational and/or entertainment purposes only. You assume all risks following any suggestions. Learn to take full responsibility for your health and all things in your life, instead of pointing fingers. Remember, thou shalt not steal... It’s your soul. The recommendations and materials presented on http://masterfast.yolasite.com/ represent the opinions of the author, and are for educational and/or entertainment purposes only. Any recommendations made on http://masterfast.yolasite.com/ are not intended to replace the advice of a healthcare physician and/or your doctor. You are encouraged to seek advice from a competent medical professional and/or doctor regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first. The information and recommendations provided on this website have not been evaluated by the Health CANADA and/or the Food and Drug Administration and are provided for educational and/or entertainment purposes only.
This is a 2 to 7-year journey minimum commitment to your health (7 years for most). It takes 9 years for every single cell to be replaced. There is no rush in healing. Let it take as long as it takes. Be consistent and persistent and focus only on your goals. It is your choice to be older or younger.
We only work with spirit souls who do “what ever it takes to succeed”. Otherwise, you are wasting your and our valuable time. We only work with people who are willing to learn, focus on their goals and follow Divine Order and Nature's Laws to achieve health and balance........
Food:
As long as your stomach controls your mind, it will leave your state of health behind.........
Learn about the power of your emotions and spirit, which needs no physical foods........ Learn to super chew everything you eat and drink. Do not guzzle any liquids, but chew them in small mouth-full amounts to mix with the saliva. Remember the stomach has no teeth.
Eating for social reasons without true hunger is detrimental. Eat only when truly hungry and as much as you truly desire. Less is always more. Eating 1-2 meals per day maximum is best. Do all of your drinking and eating within a 12-hour or less window during the day. Eat when sun is high. Sickness is way more expensive than health! Nobody can do this for you.
Parasites:
When on this deep cleanse, having to deal with parasites becomes an issue. The parasites take over the host's nervous system and make him/her crave junk food in order to survive. Often, the host loses his/her faith as the parasites take control. Many people start dumping parasites on this cleanse. This is where parasite herbs are helpful. Keep the faith. Here is an interesting video: https://www.youtube.com/watch?v=WcLEgNAXUmo&feature=youtu.be
Water:
Please avoid drinking water. It actually de-hydrates you. If there is absolutely nothing else around and your body is demanding it, you can drink some. For hydration, it is best to eat water-rich fruits and vegetables to hydrate. If making herbal teas, use distilled, spring, filtered alkaline (no more than 8.5 pH) or high-quality filtered water. Do not use tap water. Coconut water is a better option than water for hydration. Again, WATER DE-HYDRATES YOU! It does not contain the correct information for us. Only water from plants HYDRATES........ That is how Gino regained 3/4" of his height back......... He stopped drinking water and started DRY DRY FASTING regularly as part of his life. Cooked food eaters need to drink 1/2 to 1 litre of water per day.
Teeth:
Mix a quart of water with 2-3 teaspoons of baking soda and 2-3 teaspoons of sea salt to rinse your mouth after drinking the Concord grape juice/lemons or after eating fruits to help remove the acids. Do not drink it. If you have any mercury amalgam fillings, we highly recommend to have them removed properly and replaced with composites, porcelain or crystals, which are best. You can also do daily oil pulling. More information can be found about it online. For tooth paste, you can use water only, coconut oil only or a mix of essential oils, turmeric, clay, sea salt, baking soda, activated charcoal, cinnamon and clove. Mix them to your liking and preferable texture.
Bowels:
Make sure your bowels are moving everyday on the juice fast and once for every meal when eating. Otherwise, you can use herbs, prune juice or do enemas or colonics to keep them moving. For enemas, use the Concord grape juice/lemons, baking soda, grasses or herbal teas. If you live in downtown Toronto, we highly recommend the services of Rana El-rass at: http://www.lifecolonics.ca/ Life Colonics is offering colonics at a discounted rate for clients on the Master Fast ($60/session, instead of $90/session). It is the cleanest place you will ever visit...
Seaweeds:
Keep seaweeds part of your diet. Kelp, Dulse, Bladderwrack, Irish Moss, etc. for your salts and thyroid. You can order them here:
- Kelp: https://www.upayanaturals.com/Kelp_Granules_Blend_1lb_16oz_bag_certified_o_p/mcsv-002.htm
- Bladderwrack: https://www.upayanaturals.com/Bladderwrack_Powder_1_lb_bag_certified_organic_p/mcsv-024.htm
- Dulse: https://www.upayanaturals.com/Dulse_POWDER_1lb_16oz_bag_certified_organic_p/mcsv-03.htm
- Irish Moss: https://www.upayanaturals.com/Raw_Irish_Moss_8oz_p/pur-002.htm OR a 5-pound pack: https://www.upayanaturals.com/product_p/bulk-irishmoss-5lb.htm
Green Salads:
Green salads or raw blended green soups "warmed up", not cooked (less than 120 degrees F), are a great addition if you want to slow down the healing process. Veggies slow down healing, but is OK if the detox is too overwhelming for you. Take your time unless you do not have much time left. Animal products and cooked meals will STOP all healing, if the detox is to overwhelming. It is best to choose herbs for your salads. Learn to love all herbs, such as parsley, cilantro, beets with greens, spinach, dandelion, celery, fennel, artichokes, asparagus, wild herbs, etc. You can add tomatoes, cucumbers, zucchini, sweet peppers (NOT HOT PEPPERS), etc.
Green Juices:
Juicing greens is a better choice than eating greens because we do not have the stomach to digest the cellulose in greens like the cows.
Herbs:
Love all herbs. Learn about your local wild herbs and pick them fresh. Juice, eat or add them to your teas. Below are a few examples of easily accessible herbs that can be used as much as you desire. Picking fresh wild herbs yourself is a excellent way to connect with Nature and can be very healing to the body.
- Dandelion (yellow flower):
- Chicory (blue flower - looks like dandelion): http://blog.mlive.com/annarbornews/2008/07/medium_071408leslie.jpg or https://dhconcerts.files.wordpress.com/2010/06/chicory-root.jpg
- Horsetail: http://www.wisemountainbotanicals.com/wp-content/uploads/2012/05/Horsetail.jpg
- Stinging Nettle (use gloves): http://www.natural-motherhood.com/wp-content/uploads/2013/01/nettles1.jpg
- Pine Needles (many different types - very high in vitamin C and has many benefits): http://www.hzrebtech.com/photo/pl1671358-anti_wrinkle_pine_needle_extract_chinese_herbal_extract_for_food_additives.jpg
- Plantain: http://www.motherearthliving.com/~/media/Images/MEL/Editorial/Blogs/Natural%20Health/Homemade%20Herb%20Infused%20Oils%20and%20Salves%20with%20Plantain%20and%20Violet%20Leaf/plantago_major_sinuata_01_p0_c457
Kidneys are KING:
It is extremely important to get the kidneys filtering. The kidneys filter the fluid (blood and lymph) in the body. The lymph system is the sewer system in the body (it collects waste from the cells). If the kidneys are congested, the lymph system will be backed-up with waste. As the kidneys start filtering, the lymph system starts moving and the kidneys eliminate toxicity and acidity from every single cell in the body. This allows the body to hydrate, alkalize, balance, heal and regenerate.
Dry Skin Brushing:
Get yourself a Natural Bristol Dry Skin Brush. Brush your skin dry from head to toe. Start with the legs, then the arms and finally the front and back of your torso. Do this every morning and evening to help your kidneys (skin is your third kidney). You can find more information about dry skin brushing online.
Deep Breathing:
Practice deep belly-breathing, especially when dry fasting (9 deep breaths - 3 times per day - 1 to 3 minutes each time).
Blood Pressure & Pulse:
120/60 is the perfect number for health. The top number reflects the adrenal gland and the bottom reflects the kidney. Check both arms as we have both right and left kidneys/adrenals. For the pulse, 60 or lower beats per minute is a great number.
Basil Temperature:
Before retiring to bed, shake down a thermometer and lay it beside your bed. Be sure it is shaken down. When you wake up in the morning, do not get up or move. Place the thermometer under your armpit and press your arm against your body. Relax and leave it there for 10 minutes by the colck. Take it out, read it and record your reading. A normal reading is between 97.8 – 98.2 Fahrenheit. Do this for 4 days on both arms. Calculate the average for each arm. If the average basil temperature is above the normal range, this indicates Hyperthyroidism and if it is below the normal range, then it indicates Hypothyroidism.
Medications:
As we are not doctors, we never ask you to stop your medication. This is something you workout with your doctor. You can ask your doctor to help you get off your medication slowly. People on blood pressure or blood sugar medications have to be extra careful coming off their medications. You must monitor your blood pressure and/or sugar regularly to avoid any issues.
Chemicals:
Remember that whatever goes on your skin, goes into your body. So avoid using chemicals on your body such as soaps, shampoos, lotions, perfumes (use pure essential oils instead), toothpaste with fluoride, etc. Look for Natural chemical-free options. Anything you breathe goes into your body as well. So avoid breathing in cooked meats, oils, fats, chemicals, etc. Get out in Nature and smell the roses instead. Wash your purchased produce with ozonated water (my favourite), alkaline water or baking soda. Personally grown or wild-crafted foods should not be washed in order to keep the balance of Nature intact (as wild animals do). Baking soda can also be used instead of and/or combined with laundry soap. Use less than 1/2 the amount of soap you normally use.
Information:
The NUTRITION LIE: forget science and nutrition! It is all someone's theory. Seek the correct INFORMATION (gravitational magnetical fields) using our species-specific foods (i.e. fruits and herbs) that have not been manipulated with by man. They have everything we need. The closer to the "wild" state, the better. It is all about the INFORMATION *IN-FORMATION*. For example, GMO's are out-of-formation. Cooking is out-of-formation, extracts of chemistry are out-of-formation, etc. Fasting, fruits and herbs are IN-FORMATION of Divine order, Universal and Nature's laws......... How can we bring peace and balance into our hearts if we continue to eat the flesh, which contains the fields (in-formation) of fear, pain and suffering from our animal friends?
Music:
Learn all about A=432 Hz scales. The Universe and Nature were created and sing to the harmonic-scales of this frequency. Anything outside these harmonic-scales is in dissonance (out of balance). Here is some good relaxing music in 432 Hz. Click on the 432 Hz logo below. http://hannaleigh.bandcamp.com/releases
Sleep:
It is best to be in bed by no later than 10:30pm for adrenal health. We need to be in a deep REM (rapid eye movement) sleep by 11:00pm for the adrenal glands to re-charge and assist the kidneys. The body heals best with rest.
Saunas:
Learn about dry or steam saunas, which help open up the skin and allow toxins to be excreted through the skin. 30-60 minutes after you start sweating is great a few times per week..
Baths:
To neutralize acids on the skin, take hot baths with ½ cup of baking soda and a small hand-full of sea salt a few times per week. Treat yourself. Nobody else will do it for you. If you are near the sea/ocean, try to soak yourself for 30 minutes daily in the water.
Exercise:
If your kidneys are NOT filtering, we would not advise any hard-core exercises. Light exercises such as brisk walking, yoga, rebounding and stretching when your body has the energy are great. Barefoot walking on earth is best to collect earth's fields and absorb Mother Nature's energy. Keep moving when you have the energy and rest when tired. Let your body use its energy towards healing.
Sunshine:
Get out in the sun daily if you can and expose as much of your skin and eyes to its rays as possible. Avoid using sunglasses.
Meditation and Prayer:
This is a given. Take time with your Creator and be thankful for everything.
Relationships:
Make mends with close family, relatives, friends and anybody in your life that you do not feel settled with. Forgive all you need to forgive and move on. Most of all, make peace with yourself and be one with your Creator.
Well-Meaning Family Members:
Negative family members, who are totally ignorant on how Nature heals, can be very challenging. Some family members might push you to see doctors and eat “nourishing-foods”, but are actually leading you towards sickness and disease. Always give them your love and support no matter what, as you will need their love and support back. Health is a personal journey, but can be much more pleasant when family is supportive. Trust in Divine order and Nature's laws to allow you to heal. The negative pressure from family members will be amplified when you start losing weight (waste), especially if you go down to skin and bones. If you lose weight, which most likely you will, it only means that your body was built on very poor material. This should never be a concern as Nature knows best. Never worry about how much weight you loose when fasting or cleansing. The body will get back to it's ideal weight when it finds balance. Keep your faith in Divine order and Nature's laws. Remember, you are on Nature's operating table without a surgeon's knife. You cannot build good tissue on waste, just like you cannot restore an old rusty car until you strip it all down and remove all the rust before starting to rebuild with good material. Once you start to re-build with the proper INFORMATION (material) you will be stronger than ever.
Prioritize:
Make time for your health or one day the body will force you to take time.
Genesis 1:29
And God said, "Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat". Cannot be said any more clear. Christ and many other Spiritual Masters avoided animal products and practiced/taught fasting. Every action creates an equal and opposing reaction. Everything in the Universe is based on Plasma gravitational maganetical fields (Magravs) and these fields are continuously interacting with each other throughout the Universe.
Before We Speak:
Is it kind? is it true? is it necessary? If you stop thinking and stop talking, there will be nothing you don't know. Look to the Divine Creator, galaxies, stars, planets and Nature for your answers.
Consultations & Coaching:
Please fill out and sign the questionnaire forms and have us take a photo of your eyes or send a good close up clear photo of your irids (right and left). Click on image below to learn how to take eye photos.
Embrace and enjoy your journey back to wellness, health and balance.
Blessings,
Master Lui-Gino
Skype name: luigino1964
Facebook: https://www.facebook.com/groups/1528289644129558/ & https://www.facebook.com/v.c.gino.diserio
YouTube:
Remember, EVERYTHING IS POSSIBLE.........
P.S.
The "Luciferic Intellect", what is this? It is your ego, which has been "programmed" by social indoctrination, governments, corporations, schooling, TV, radio, etc. It is far away from Divine order, Universal and Nature's laws. It has nothing to do with Divine order, Universal and Nature's laws and is based solely on theories to control the masses. Divine order, Universal and Nature's laws are always simple. If you have to put too much thought into it, then it is false. E.g. there is more "nutrition" in the rind of watermelon than the flesh, we need so much protein per day, we need so much vitamin x/y/z per day, we need so much zinc/copper/sulphur/magnesium per day, we need so many ounces of water per day, we need so many hours of sleep per day, we need so much exercise per week, our blood pressure and heart rate have to be at these levels, our blood work has to be within these numbers, etc........ Divine order, Universal and Nature's laws are perfect. They always possess the correct "INFORMATION". We do not have to put any thought into them. Look at GMO plants for example, the INFORMATION has been changed by the "Luciferic Intellect". GMO's have nothing to do with Divine order, Universal and Nature's laws and is a corruption to Creation, thus causing havoc in any species that consumes them. All the "science" in this world will never figure out how Creation works with this "Luciferic Intellect". Science generates "statistics" based on the human race, which does not follow Divine order, Universal and Nature's laws. So how can any of the data collected have anything to do with Divine order, Universal and Nature's laws?
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